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	<title>Keith Butterworth</title>
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		<title>The Traffic Success Formula</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=759</link>
		<pubDate>Fri, 02 Jan 2026 11:08:54 -0500</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=759</guid>
		<description><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: white 1px 2px 1px, rgb(153, 153, 153) 3px 3px 2px; color: rgb(53, 154, 9);">Are You Surfing for Hours with Zero Results?</span><br><span style="font-size: 29px">Are ...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=759">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: white 1px 2px 1px, rgb(153, 153, 153) 3px 3px 2px; color: rgb(53, 154, 9);">Are You Surfing for Hours with Zero Results?</span><br><span style="font-size: 29px">Are you new or not so new?</span></center><br><p data-path-to-node="1">We’ve all been there: you spend your evening clicking through a traffic exchange, your eyes are getting tired, and your "credits" are stacking up. But when you check your email list or your affiliate dashboard the next morning? <b data-path-to-node="1" data-index-in-node="228">Silence.</b></p><p data-path-to-node="2">It’s frustrating to put in the manual labor of surfing only to feel like you’re shouting into a void. But the truth is, traffic exchanges aren&#x27;t "broken"—most people are just using them with an outdated playbook.</p><p data-path-to-node="3">If you’re ready to stop wasting time and start seeing actual sign-ups, it’s time to change your strategy.</p><h3 data-path-to-node="5">Introducing: The Traffic Success Formula</h3><p data-path-to-node="6">I recently came across a resource that changes the game for anyone using exchange platforms: <b data-path-to-node="6" data-index-in-node="93">Traffic Success Formula</b>.</p><p data-path-to-node="7">This isn&#x27;t just another "how-to" ebook; it’s a comprehensive blueprint designed to take you from a manual surfer to a strategic marketer. Whether you are just getting started or you&#x27;ve been in the game for years, this guide pulls back the curtain on how the top 1% of users actually get results.</p><h3 data-path-to-node="8">What’s Waiting for You Inside?</h3><p data-path-to-node="9">The formula focuses on working smarter, not harder. Here is a sneak peek at what you’ll master:</p><ul data-path-to-node="10"><li><p data-path-to-node="10,0,0"><b data-path-to-node="10,0,0" data-index-in-node="0">Optimized Surfing:</b> Learn the technical tweaks to speed up your surfing and maximize your efficiency.</p></li><li><p data-path-to-node="10,1,0"><b data-path-to-node="10,1,0" data-index-in-node="0">The "Free" Upgrade Hack:</b> Discover proven ways to earn premium upgrades in top-tier exchanges without reaching for your wallet.</p></li><li><p data-path-to-node="10,2,0"><b data-path-to-node="10,2,0" data-index-in-node="0">Click Conversion:</b> Stop playing the numbers game. Learn how to make every single click count toward building your list.</p></li><li><p data-path-to-node="10,3,0"><b data-path-to-node="10,3,0" data-index-in-node="0">Strategic Scaling:</b> Advanced tactics to take your traffic exchange game to a professional level.</p></li></ul><hr data-path-to-node="11"><h3 data-path-to-node="12">Stop Guessing, Start Growing</h3><p data-path-to-node="13">The difference between a "clicker" and a "marketer" is having a system. With the <b data-path-to-node="13" data-index-in-node="81">Traffic Success Formula</b>, you can stop guessing which sites work and start turning those clicks into real conversions and effortless business growth.</p><p data-path-to-node="14">Don’t let your efforts go to waste. Grab your copy today and start unlocking the full potential of your traffic sources.</p><blockquote data-path-to-node="15"><p data-path-to-node="15,0"><b data-path-to-node="15,0" data-index-in-node="0"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block _nghost-ng-c3214560500="" class="ng-star-inserted"><!----><!----><a _ngcontent-ng-c3214560500="" target="_blank" rel="noopener" externallink="" _nghost-ng-c493755618="" jslog="197247;track:generic_click,impression,attention;BardVeMetadataKey:[["r_8b42b8b1f38ecec8","c_9b12309d80e01351",null,"rc_a1e3213f5b2864b4",null,null,"en",null,1,null,null,1,0]]" href="https://trafficsuccessformula.com/?rid=72" class="ng-star-inserted" data-hveid="0" decode-data-ved="1" data-ved="0CAAQ_4QMahcKEwiUz6P1veCRAxUAAAAAHQAAAAAQag">Get the Traffic Success Formula Here</a></link-block></b></p></blockquote><br><center><a href="https://trafficsuccessformula.com/?rid=72" target="_blank" title="Traffic Success Formula"><img src="https://trafficsuccessformula.com/getimg.php?id=6" style="max-width:100%;height:auto"></a></center>
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		<title>About time I updated the blog!!</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=717</link>
		<pubDate>Fri, 19 Sep 2025 11:39:51 -0400</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=717</guid>
		<description><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: white 1px 2px 1px, rgb(153, 153, 153) 3px 3px 2px; color: rgb(31, 17, 238);">About time I updated the blog!!</span></center><br><h4><font face="cursive" size="5" col...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=717">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: white 1px 2px 1px, rgb(153, 153, 153) 3px 3px 2px; color: rgb(31, 17, 238);">About time I updated the blog!!</span></center><br><h4><font face="cursive" size="5" color="#19e00b">With one of my go to sites.....</font></h4><div><font face="cursive" size="5" color="#19e00b"><br></font></div><br><a href="https://viralmailerforyou.com/index.php?r=keithbutterworth" target="_blank"><img src="https://viralmailerforyou.com/images/500x300.gif" border=0></a>
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		<title>End of 1000 Mile Challenge 2023</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=326</link>
		<pubDate>Tue, 02 Jan 2024 12:16:38 -0500</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=326</guid>
		<description><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(0, 0, 0) -1px -1px, rgb(0, 0, 0) 1px -1px, rgb(0, 0, 0) -1px 1px, rgb(0, 0, 0) 1px 1px; color: rgb(9, 159, 34);">1000 Mile Challenge 2023</span></center><br><b...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=326">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(0, 0, 0) -1px -1px, rgb(0, 0, 0) 1px -1px, rgb(0, 0, 0) -1px 1px, rgb(0, 0, 0) 1px 1px; color: rgb(9, 159, 34);">1000 Mile Challenge 2023</span></center><br><br><p><font face="tahoma, geneva, sans-serif"><span style="font-size: 24px;">November and December turned into a soggy wet mess...as a result I only managed 132 miles leaving me 268 miles short of the target. A bit disappointing but I realise that I started too  slowly really and hoped that I could catch up in summer and autumn. </span></font></p><br><br><p><font face="tahoma, geneva, sans-serif"><span style="font-size: 24px;">Anyway the motivation is still there so let&#x27;s see what 2024 brings!</span></font></p><br><br><p><font face="tahoma, geneva, sans-serif"><span style="font-size: 24px;">So far it has only brought more rain!</span></font></p><br><br><p><span style="font-size: 24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53307404452_522314a878_n.jpg"  /></span></span></p><br><br><p><span style="font-family: tahoma, geneva, sans-serif; font-size: 24px;">This is normally a field!</span></p><br><br><p><span style="font-size: 24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53308626129_31a49d2645_n.jpg" /></span></span></p><br><br><p><span style="font-family: tahoma, geneva, sans-serif; font-size: 24px;">This is normally a gentle running river!</span></p><br><br><p><span style="font-size: 24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53372023202_9acaa99c19_n.jpg" style="width: 320px; height: 240px;" />​</span></span></p><br><br><p><span style="font-size: 24px;"><span style="font-family:tahoma,geneva,sans-serif;">Frosty church graveyard</span></span></p><br><br><p><span style="font-size: 24px;"><span style="font-family:tahoma,geneva,sans-serif;"> </span></span></p><br><br><center><span style="font-size:18px;"><a href="https://www.flickr.com/" style="font-weight: bold;" target="_blank">Photos hosted at Flickr</a></span></center><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">Post made with the help of <a href="https://www.buildabizonline.com/1-dollar-2.php?keithbutterworth" target="_blank">Buildabizonline</a> tools ..Try them out for $1!</span></span></p>
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		<title>Increasing Viral Traffic</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=325</link>
		<pubDate>Fri, 29 Dec 2023 10:01:28 -0500</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=325</guid>
		<description><![CDATA[<p><strong><span style="color:#FF0000;"><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">I am always looking for new traffic sources...try this one!</span></span></span></strong></p><br><br><p><a href="https://ezclix.club/m/3483" target="_blank"><img src="https...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=325">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<p><strong><span style="color:#FF0000;"><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">I am always looking for new traffic sources...try this one!</span></span></span></strong></p><br><br><p><a href="https://ezclix.club/m/3483" target="_blank"><img src="https://ezclix.club/img/affs/B/EzClixB-580x400-px.gif" /></a>​</p>
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		<title>1000 Mile Challenge September</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=245</link>
		<pubDate>Fri, 06 Oct 2023 11:54:20 -0400</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=245</guid>
		<description><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(0, 0, 0) -1px -1px, rgb(0, 0, 0) 1px -1px, rgb(0, 0, 0) -1px 1px, rgb(0, 0, 0) 1px 1px; color: rgb(9, 159, 34);">1000 Mile Challenge September</span></center><b...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=245">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(0, 0, 0) -1px -1px, rgb(0, 0, 0) 1px -1px, rgb(0, 0, 0) -1px 1px, rgb(0, 0, 0) 1px 1px; color: rgb(9, 159, 34);">1000 Mile Challenge September</span></center><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">September started well, dipped in the middle as we visited my wifes brother then picked up again towards the end...68 miles completed giving a total of 515 miles and over halfway.</span></span></p><br><br><p><font face="tahoma, geneva, sans-serif"><span style="font-size: 24px;">I need to up the weekly mileage quite a bit now as there are only 14 weeks left! Time flies!</span></font></p><br><br><p><span style="font-size:24px;">Sunny September Morning</span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53238188855_408bfd1376_n.jpg" style="width: 320px; height: 240px;" />&#x26;nbsp;&#x26;nbsp;</span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">Three Shires Head</span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53236833657_799d551ded_n.jpg" />&#x26;nbsp;&#x26;nbsp;</span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53238067239_963c6f52f2_n.jpg" style="width: 320px; height: 240px;" /></span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53236833982_15114d317a_n.jpg" style="width: 320px; height: 240px;" />&#x26;nbsp;</span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">Friendly horse</span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53237696096_76780cb22a_n.jpg" style="width: 320px; height: 240px;" />&#x26;nbsp; </span></span><span style="font-family: tahoma, geneva, sans-serif; font-size: 24px;">​</span></p><br><br><center><span style="font-size:18px;"><a href="https://www.flickr.com/" style="font-weight: bold;" target="_blank">Photos hosted at Flickr</a></span></center><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">Post made with the help of <a href="https://www.buildabizonline.com/1-dollar-2.php?keithbutterworth" target="_blank">Buildabizonline</a> tools ..Try them out for $1!</span></span></p><br><br><p>&#x26;nbsp;</p>
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		<title>1000 Mile Challenge August</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=192</link>
		<pubDate>Tue, 05 Sep 2023 09:48:12 -0400</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=192</guid>
		<description><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(0, 0, 0) -1px -1px, rgb(0, 0, 0) 1px -1px, rgb(0, 0, 0) -1px 1px, rgb(0, 0, 0) 1px 1px; color: rgb(9, 159, 34);">1000 Mile Challenge August</span></center><br>...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=192">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(0, 0, 0) -1px -1px, rgb(0, 0, 0) 1px -1px, rgb(0, 0, 0) -1px 1px, rgb(0, 0, 0) 1px 1px; color: rgb(9, 159, 34);">1000 Mile Challenge August</span></center><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">August proved to be the best month mileage wise this year...78.55 completed.</span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">A couple of walks with our walking groups helped plus good weather through most of the month meant I could get out and do a few walks round our local area.</span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">One highlight was a trip to a local town we had passed through before, but never stopped in, to visit our favourite &#x27;cafe boat&#x27;. At the &#x27;Discovery Centre&#x27; I was able to pick up some walks leaflets....just the thing for the autumn (or fall).</span></span></p><br><br><p> </p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53164115868_4198bff5d9_n.jpg" style="width: 320px; height: 240px;" />  Path through the sweetcorn</span></span></p><br><br><p> </p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53163039682_f4d9f40072_n.jpg" />  Glorious countryside</span></span></p><br><br><p> </p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53163630206_978c9324c1_n.jpg" style="width: 320px; height: 240px;" />  Peaceful reservoir</span></span></p><br><br><p> </p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53163037227_d8e2e76f4f_n.jpg" style="width: 320px; height: 240px;" /> Old mill alongside canal..now apartments and</span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">businesses</span></span></p><br><br><p> </p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;"><img alt="" src="https://live.staticflickr.com/65535/53164114508_34b8e7a08e_n.jpg" style="width: 320px; height: 240px;" />  Reflections</span></span><span style="font-family: tahoma, geneva, sans-serif; font-size: 24px;">​</span></p><br><br><center><span style="font-size:18px;"><a href="https://www.flickr.com/" style="font-weight: bold;" target="_blank">Photos hosted at Flickr</a></span></center><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">Post made with the help of <a href="https://www.buildabizonline.com/tool-demo.php?keithbutterworth" target="_blank">Buildabizonline</a> tools</span></span></p><br><br><p><span style="font-size:24px;"><span style="font-family:tahoma,geneva,sans-serif;">​I still need practice!</span></span></p>
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		<title>1000 Mile Challenge July</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=171</link>
		<pubDate>Tue, 08 Aug 2023 09:43:04 -0400</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=171</guid>
		<description><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(0, 0, 0) -1px -1px, rgb(0, 0, 0) 1px -1px, rgb(0, 0, 0) -1px 1px, rgb(0, 0, 0) 1px 1px; color: rgb(9, 159, 34);">1000 Mile Challenge July</span></center><br><fon...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=171">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 32px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(0, 0, 0) -1px -1px, rgb(0, 0, 0) 1px -1px, rgb(0, 0, 0) -1px 1px, rgb(0, 0, 0) 1px 1px; color: rgb(9, 159, 34);">1000 Mile Challenge July</span></center><br><font size="5">July started as June ended in that I was still struggling with a virus/bug however as the month progressed I was able to get out more...at least when it wasn&#x27;t raining!</font><div><font size="5"><br></font></div><div><font size="5">Just over 75 miles completed in July...and August is looking good so far.</font></div><div><font size="5"><br></font></div><div><font size="5">Currently at 380 miles.</font></div><div><font size="5"><br></font></div><div><font size="5">Highlights from July are below....</font></div><div><font size="5"><br></font></div><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/53093819068_41d71aa431_w.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/53085823199_53ed44a6a5_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/53072371643_179dcde962_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/53071866406_ee872e6dbd_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/53071866136_3150d2c46c_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="https://www.flickr.com/" target="_blank" style="font-weight: bold">Photos hosted at Flickr</a>
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		<title>1000 mile challenge June update</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=162</link>
		<pubDate>Mon, 17 Jul 2023 08:36:19 -0400</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=162</guid>
		<description><![CDATA[<p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);"><font size="5">Well June did not turn out well for the challenge!</font></p><div style="box-sizing: border-box;...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=162">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);"><font size="5">Well June did not turn out well for the challenge!</font></p><div style="box-sizing: border-box; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);"><font size="5">I managed to record a measly 23 miles....turned out to be the hottest June on record I believe here in the UK and at times it was too hot to even sit in the garden never mind go for a walk!</font></div><div style="box-sizing: border-box; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);"><font size="5"><br style="box-sizing: border-box;"></font></div><div style="box-sizing: border-box; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);"><font size="5">The second part of the month saw us spending time with my wifes brother and his wife...then after they had gone home I came down with some kind of virus which was leaving me exhausted.</font></div><div style="box-sizing: border-box; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);"><font size="5"><br style="box-sizing: border-box;"></font></div><div style="box-sizing: border-box; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);"><font size="5">Fingers crossed I am over the worse now...as I write this I am feeling better than I have for 2 weeks.</font></div><div style="box-sizing: border-box; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);"><font size="5"><br style="box-sizing: border-box;"></font></div><div style="box-sizing: border-box; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; background-color: rgb(255, 255, 255);"><font size="5">Not much to report but here are a couple of pictures from a few days we spent in Wales with my wifes brother and wife...</font></div><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52995090349_d66319f2a0_w.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52994947026_371f089c93_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52994946906_2df150ab94_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="https://www.flickr.com/" target="_blank" style="font-weight: bold">Photos hosted at Flickr</a>
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		<title>1000 Mile Challenge update 1</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=124</link>
		<pubDate>Tue, 06 Jun 2023 09:58:33 -0400</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=124</guid>
		<description><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 34px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(187, 187, 187) 0px 1px 0px, rgb(170, 170, 170) 0px 2px 0px, rgb(153, 153, 153) 0px 3px 0px, rgb(136, 136, 136) 0px 4px 0px, rgb(119, 119, 119) 0px 5px 0px; color...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=124">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 34px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(187, 187, 187) 0px 1px 0px, rgb(170, 170, 170) 0px 2px 0px, rgb(153, 153, 153) 0px 3px 0px, rgb(136, 136, 136) 0px 4px 0px, rgb(119, 119, 119) 0px 5px 0px; color: rgb(14, 149, 4);">My 1000 Mile Challenge update 1</span></center><br><font size="5">I was able to add just over 14 miles last week. Tuesday saw my wife and I join a couple of friends to try a walk out to do later in the year with a walking group. Just over 8 miles with the all important coffee stop at Three Shires Head...where the counties of Chesire, Derbyshire and Staffordshire meet. </font><div><font size="5">Today was a local walk...a couple of pictures from this week...</font></div><br><div><font size="5">Looking towards Three Shires Head</font></div><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52945864425_2b52d33c2f_n.jpg" style="max-width:100%;height:auto"></a><br><br><div><font size="5">The hill known as the Matterhorn of Cheshire!</font></div><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52945935708_eb1366c8f7_n.jpg" style="max-width:100%;height:auto"></a><br><br><font face="Verdana" size="5">Closer to home</font><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52945043919_265050a12f_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52944301772_c2661fdd96_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="https://www.flickr.com/" target="_blank" style="font-weight: bold">Photos hosted at Flickr</a>
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		<title>My 1000 Mile Challenge</title>
		<link>http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=123</link>
		<pubDate>Tue, 06 Jun 2023 09:57:31 -0400</pubDate>
		<dc:creator><![CDATA[keith]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=123</guid>
		<description><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 34px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(187, 187, 187) 0px 1px 0px, rgb(170, 170, 170) 0px 2px 0px, rgb(153, 153, 153) 0px 3px 0px, rgb(136, 136, 136) 0px 4px 0px, rgb(119, 119, 119) 0px 5px 0px; color...</p><p><strong><a class="more-link" href="http://zaneyclicks.com/myprofile.php?uid=69574&#x26;postid=123">Read the rest of this entry</a></strong></p>]]></description>
				<content:encoded><![CDATA[<center><span style="font-family: Tahoma, Geneva, sans-serif; font-size: 34px; line-height: 1.2em; font-weight: bold; text-shadow: rgb(187, 187, 187) 0px 1px 0px, rgb(170, 170, 170) 0px 2px 0px, rgb(153, 153, 153) 0px 3px 0px, rgb(136, 136, 136) 0px 4px 0px, rgb(119, 119, 119) 0px 5px 0px; color: rgb(14, 149, 4);">My 1000 Mile Challenge</span></center><br><br><br><span id="docs-internal-guid-f2938e23-7fff-e170-e890-fb1a20ece16a"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; vertical-align: baseline; white-space: pre-wrap;"><font face="Verdana" style="" size="5">At the start of 2023 I signed up to a 1000 mile walking challenge. I have always enjoyed walking/hiking in the countryside and a house move (our first in 36 years) to an area which has beautiful countryside on our doorstep seemed the perfect excuse to take on this challenge.</font></span></p><font face="Verdana" size="5"><br></font><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; vertical-align: baseline; white-space: pre-wrap;"><font face="Verdana" size="5">Also the tragic and sad loss of a very dear friend and beautiful soul in 2022 who we met in a walking club and who we enjoyed many walks with also provided motivation.</font></span></p><font face="Verdana" size="5"><br></font><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; vertical-align: baseline; white-space: pre-wrap;"><font face="Verdana" style="" size="5">As I write this in May 2023 I am a little behind schedule but as the summer approaches it won&#x27;t take long to catch up. Currently at 248.5 miles...I only count the miles when I put my walking shoes/boots on!</font></span></p><div><span style="font-size: 13.5pt; font-family: Arial; <br><span id="docs-internal-guid-f2938e23-7fff-e170-e890-fb1a20ece16a"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><font face="Verdana" size="5"><span style="white-space: pre-wrap;">Here are a few pictures of the challenge to date...</span></font></p><div><span style="font-size: 13.5pt; font-family: Arial; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; vertical-align: baseline; white-space: pre-wrap;"><br></span></div></span><br></span></div></span><br><br></span><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52925243604_8186fc5f54_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52925244494_a181180a78_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52925471800_e38a5eaae5_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="" target="_blank"><img src="https://live.staticflickr.com/65535/52836434929_c1ce56f528_n.jpg" style="max-width:100%;height:auto"></a><br><br><a href="https://www.flickr.com/" target="_blank" style="font-weight: bold">Photos hosted at Flickr</a>
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